Bee pollen benefits can improve your over all health! Learn below how and why bee pollen is so amazing.
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Many people have heard about the term bee pollen but less than 1% actually knows what it is and how it can benefit you in numerous ways!
Bee pollen is basically the blossom pollen that bees gather for food.
It is the male productive part of the blossom that bees collect.
Bee making Bee Pollen
It is said that a large colony of bees can accumulate over 50,000 heaps of pollen in a single day.
Wow, what an astonishing number!
Now that you know a little more on bee pollen and how it is accumulated, lets get right down to business and the actual reason why you came to my site... the benefits of bee pollen.
Watch this video to learn more on bee pollen.
Many researchers have shown that bee pollen is the most nutritious food that nature has to offer.
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These are the common and most important benefits of bee pollen.
Absolutely... however if you overuse this natural supplement or take an over dosage you may start to experience some bee pollen side effects.
So getting the right amount of bee pollen is a must. So how do you know how much bee pollen is enough? That is a tough question I am asked many times.
It comes down to the method of preparation you decide to take.
1.) Granules or pollen powder:
1 -2 heaped teaspoons is more than enough. For a more tasty experience with bee pollen powder, do mix it with food or smoothies.
2.) Capsules:
I prefer and recommend this method above the other option due to the fact that most capsules that you purchase have just the right amount of bee pollen that is needed by the body.
However, you have to make sure that the company that you buy from uses only standardized products or ingredients to ensure you get the most benefits from the product.
I recommend taking a supplement which consists of not only bee pollen but other nutritious and potent ingredients to get the maximum benefits.
And a product that I personally use is natural energy which consists of NZ bee pollen, vitamin A, vitamin E, Niacin and many other potent ingredients. It is recommended to take 3 capsules daily.
So if you were like me, tired all the time and you are getting real sick and tired of it, join me and try natural energy for yourself and see what amazing things this supplement can do for you and how it can benefit your health and lifestyle.
In conclusion, there are many bee pollen benefits that can really improve your health and energy levels. I have made my decision a long time ago, have you?
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