Cold Ocean Omega 3: 5 Helpful Guidelines You Can Use To Select the Best Omega 3 Supplement On the Market

Ever wondered why cold ocean omega 3 is so special and why many people prefer taking omega 3 fish oil instead of specific food types?

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About a few years ago, not many people knew what omega 3 was!

Me included. However, about 2 years back for the first time I saw an advertisement about butter or margarine that contained omega 3 fatty acids.

This was very strange and I did some research on this.

Vital fatty acids are molecules that can't be produced by the body but are essential for regular metabolism.

So as you can see, omega 3 fatty acids are essential for our bodies and we really need them.

The question however is where do you get it or how do you obtain it? Omega 3 is available in foods like fish and supplements.

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Here are the 5 guidelines which can help you in selecting the best cold ocean omega 3 supplement:

Purity:

It is essential that the oil must be free from any contaminants like lead, metal and dioxins. You must make sure that which ever supplement you choose have high purity levels to ensure that your body does not get any contaminants.

Freshness:

Freshness in fish oil is very important due to the fact that fish oil contains radicals that can do you more harm than good. You can easily determine whether the product or supplement is fresh by smelling and tasting it. When you smell or taste the fish oil, you most definitely know that they are not fresh.

With X tend life, you will not taste nor smell any fish oil what so ever. They guarantee it and will give your money back if you ever do taste it.

Omega 3 QH-Premium

Anti-inflammatory:

This is the reason why fish oil has so many health benefits. X tend life's omega 3 fish oil is so effective against inflammatory, it's even better than aspirin with no added side effects.

Bio-availability:

This basically means that the fish oil must be in a natural form.

And lastly but most important is DHA fish oil:

It is very important that fish oils contain DHA. Now you may ask what is this actually?

DHA is a fatty acid that is normally found in the brain. This is the reason why omega 3 fatty acids are as beneficial as it produces molecules to the cell of the brain to improve concentration and memory.

These are my 5 proven guidelines to you, that you can use and select the best possible supplement for you and your family.

Cold ocean omega 3 supplement by X tend life is from the pristine waters of the Southern Ocean off New Zealand comes one of the purest and most uniquely beneficial fish oils known to man.

So there you have it... purchasing fish oil supplements are sometimes quite a tricky task due to the many dangers it can have on you if you do not check for these 5 things in a supplement.

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