Damiana Extract Dosage: A Guide About the Recommended Dosages

Damiana extract dosage are important to know... find out why in this article.

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Are you sick and tired of having to take almost ten different types of medications just to treat one or two illnesses?

This commonly happens when you go to the hospital or see a doctor.

You end up wondering how come you need four different types of tablets and syrup just to get rid of some stomach problem.

You may have antibiotics, painkillers and something to help with your digestion.Damiana-Extract-Dosage image

If you have a cold on top of that, you get more medications.

Worse still, your medication may cause you more problems in terms of side effects.

This treatment in itself may be a cause for stress.

With this in mind, wouldn't it be nice if you could have a treatment that can help you with different things and still have no side effects on you? Like the damiana dosage?

Well this is what you can get from a damiana extract dosage. You can get treatments for physical illnesses, stress and depression. This herbal extract can also help reduce the occurrence of severe asthma attacks. It will also give you sex life a huge boost. You will receive all the damiana extract benefits if you stick to the correct damiana extract dosage.

Get your damiana extract today and see the wonders of this natural medication. It is clear to see that damiana extract are very good.

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However, before you run out to your local store and start stocking up on these herbs, you need to know about the dosage information:

  • If you exceed your dosages, this can be toxic to your body.
  • On the other hand, if you go below the recommended limits, this can make the extract less effective in your body.
  • In addition, it is not recommended for children under the age of 18.
  • In most cases, the recommended damiana extracts dosage is less than 4g per day. The minimum amount of the leaf extract should be 2g while 4g is the maximum.
  • Don't take your whole dosage at the same time. It is recommended that you spread the grams to at least three times a day.

What types of damiana dosage extract preparations does one get?

  • Firstly, one of the options is to put these grams in 150ml of water and then boil it. You can then consume it the same way you would with herbal tea.
  • Another option is damiana extract alcohol, which you can combine it with your alcohol, making sure you get the right amount of damiana extract dosage.
  • You can buy powder at your local herbal store and put it in your food.
  • Another option which I prefer is a capsule. They are tasteless and you take one in the morning and once in the evening. It is much less hassle and this is the reason why I recommend taking capsules instead of the other types of preparations.

Another reason why I prefer capsules is that it contains other potent ingredients combined with damiana extract to get the best results.

Here are the 2 supplements that contain damiana extract which is great for different health problems or conditions:

Hormone support for her

Male rejuvenator

Now that you are armed with this information you can now take your damiana extract wisely. Damiana extract benefits almost everyone, here are some of the benefits; it can be an anti-depressant, aphrodisiac, anti-bacterial medication, hyperglycemia.

It also helps the digestion system and therefore can help you avoid or get rid of constipation. If you stick to the recommended damiana extracts dosage, you will not experience any side effects.

However, if you ignore the damiana extract dosage recommendations you could experience side effects and your health might be in danger.

If you experience symptoms such as stomach problems, insomnia or hallucinations, there are high probabilities that you could be overdosing.

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