Dong Quai Extract Liquid, Powder or Capsules for Menopausal Symptoms - Which One Is Better?

Dong Quai Extract Liquid is only one of the many ways to consume this amazing herb. Have you ever imagined you live being the way it was before menopause?

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And whether you should use Dong Quai extract liquid, powder or capsules to get maximum relieve from those horrible symptoms including weight gain?

Facing the menopausal symptoms is easier said than done.

There are so many problems to take care of, some are physical and some are emotional; and all of that in combination with daily stress.

Let's talk about one particular problem the weight gain during the menopause.

There are a few things you can do to stop the weight gain during menopause such as regular exercise, eating more fruit and vegetables and of course drinking supplements.

Drinking supplements like hormone support for her will not only take care of weight gain but other symptoms during menopause. You will see you will start to lose weight after you start using this supplement.

The main herb in this supplement can also be used in different forms such as; you can have the Dong Quai extract liquid or Dong Quai in powder and in tinctures but to be sure you don't over use the dosage of Dong Quai I recommend taking supplements rather than making your own mixture.

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Some important facts on weight gain during menopause:

Burning fat during menopause is much harder. It can be solved with HRT but a more natural way would just be so much better.

What causes weight gain in women during menopause?

Weight gain can be caused by five hormones such as estrogen, progesterone, androgen, testosterone, insulin resistance. They all have unique effects on the body, but the result is that your body gets confused and every normal process is disturbed in some way.

The main reason why you gain weight is that the estrogen levels starts to drop during menopause and to get the hormone levels back to normal; you do need something, like taking a supplement like hormone support for her. This is the only product I know that does get your hormone levels normal again, HRT can also but that is old fashioned treatment any modern women should avoid like plague.

Here are some solutions that may work to get a few pounds off during menopause:

First of all, change your lifestyle. The weight gain may be increased in menopause, but don't be naive you need to watch what you eat. Avoiding unnecessary sugars, crash diets, limiting the intake of caffeine, nicotine, and alcohol and exercising will be more than beneficial to you.

That will develop some healthy habits and make the entire menopause process much easier.

Besides that fact, you will need some supplements to boost up your energy, and keep you out of depression.

The best supplement is total balance for women.

After all, the Dong Quai extract liquid and in capsules is well known for making a perfect balance in your body; especially in combination with other herbs.

The menopause is just another phase you need to go through, so your obligation is to make it all much easier, and to keep on going on with your everyday life.

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