Menopause Supplements for Weight Gain - What Causes Weight Gain During Menopause

Menopause supplements for weight gain are rare to find due to the fact that you usually gain weight during menopause and want to lose that weight not gain weight.

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Have you notice your body is changing and you're gaining weight during menopause lately?

Many things can cause weight gain during menopause and it this article you will learn exactly what are the causes and what can treat your sudden weight gain issue.

I've been asked many times before whether there are any successful and effective menopause supplements for weight gain.

Weight gaining during menopause is natural but some women or actually most women find it very frustrating. It is important to control and prevent weight gain during menopause due to the fact that heart diseases and high blood pressure are sure to increase with extra weight.

Researchers have shown that a decrease in your estrogen hormone levels causes weight gain through menopause.

Losing weight during menopause can be extremely difficult and many women find it extremely hard and frustrating. When you're one of these women you advise to make some change to your lifestyle and eating habits.

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What causes weight gain during menopause and are there menopause supplements for weight gain?

1.) A decrease in your metabolism:

As you start getting older you don't need that much of calories per day as you needed them on the age of 25. If you are serious about preventing weight gain be certain to take less calories in per day.

As most women get older they have less time to work out so do yourself a favor and establish a yoga class or just walk around the block in your neighborhood. This will help you lose some weight.

2.) Symptoms decreasing the estrogen production or levels:

A low estrogen level has an effect on an increase in your eating habit. Estrogen levels that are dropping is causing women to eat more and frequently and this fact is making it much harder for women to lose weight through menopause.
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3.) Androgen Levels:

This hormone levels increases at the start of menopause. When you usually eat something that moves straight to the stomach or belly area will now move to the mid section of a woman's body.

As you can see it is very important to get enough estrogen to your body and the only way you can do this is to take a supplement that increases the estrogen levels. I know a very good product that does exactly this and it is called hormone support for her. This product include chaste berry and damiana extracts to increase estrogen levels naturally.

Prescription drugs have been created to increase estrogen levels just like the body's own estrogen. These drugs can lead to serious side effects such as cancer grown, an increase in high blood pressure and even a stroke. Yeah you read right, it can cause a stroke if you take too much of this and you most definitely don't want that.

You should find natural menopause supplements for weight gain to increase the estrogen levels and decreases the amount of androgen... and the best product for this is off cause hormone support for her. Read more on hormone support for her reviews here.

So why not try it today and see the results like other women have, you too can be slim again even though you're going through menopause. Doesn't that sound great?

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